Format comparison

MP4 vs FLV

How do MP4 and FLVcompare? Here's everything you need to know to choose the right format — and how to convert between them.

MPEG-4 Part 14

MP4 is the most widely used video format in the world. It's the default for everything from YouTube to TikTok, smartphones to streaming services. If you need one video format that works everywhere, MP4 is it.

Flash Video

FLV was the dominant web video format during the Flash era. While Flash is dead, FLV files still exist in archives and legacy systems. Converting FLV to MP4 is one of the most common conversion needs.

SpecificationMP4FLV
Full nameMPEG-4 Part 14Flash Video
Extension.mp4.flv
MIME typevideo/mp4video/x-flv
CategoryVideoVideo
DeveloperISO / Moving Picture Experts GroupAdobe (Macromedia)
Year introduced20012003

MP4 advantages

  • Universal compatibility
  • Excellent compression with H.264/H.265
  • Supports subtitles and multiple audio tracks
  • Streaming-friendly with progressive download

MP4 limitations

  • Lossy compression
  • Patent-encumbered codecs
  • Quality varies greatly by encoding settings
  • Large files at high quality

FLV advantages

  • Very small file sizes
  • Fast to decode
  • Was the web video standard
  • Simple container format

FLV limitations

  • Flash Player is discontinued
  • Limited browser support
  • Outdated codec support
  • No modern features

Which should you use?

MP4 is the universal standard — it works everywhere. FLV has its niche: converting old web videos. When in doubt, convert to MP4 for maximum compatibility.

Best uses for MP4

Video sharing and social media
Streaming platforms
Mobile video recording
Web video playback

Best uses for FLV

Converting old web videos
Legacy content archives
Flash game recordings
Historical web content preservation

Convert between MP4 and FLV

Need to switch formats? Convert for free with SquishConvert.