Format comparison

MP4 vs 3GP

How do MP4 and 3GPcompare? Here's everything you need to know to choose the right format — and how to convert between them.

MPEG-4 Part 14

MP4 is the most widely used video format in the world. It's the default for everything from YouTube to TikTok, smartphones to streaming services. If you need one video format that works everywhere, MP4 is it.

3rd Generation Partnership Project

3GP is a video format designed for 3G mobile phones. While modern smartphones use MP4, 3GP is still used in feature phones and developing markets where bandwidth and storage are limited.

SpecificationMP43GP
Full nameMPEG-4 Part 143rd Generation Partnership Project
Extension.mp4.3gp
MIME typevideo/mp4video/3gpp
CategoryVideoVideo
DeveloperISO / Moving Picture Experts Group3rd Generation Partnership Project
Year introduced20012003

MP4 advantages

  • Universal compatibility
  • Excellent compression with H.264/H.265
  • Supports subtitles and multiple audio tracks
  • Streaming-friendly with progressive download

MP4 limitations

  • Lossy compression
  • Patent-encumbered codecs
  • Quality varies greatly by encoding settings
  • Large files at high quality

3GP advantages

  • Very small file sizes
  • Designed for mobile devices
  • Low bandwidth requirements
  • Plays on feature phones

3GP limitations

  • Very low quality
  • Outdated format
  • Limited resolution support
  • Not suitable for modern use

Which should you use?

MP4 is the universal standard — it works everywhere. 3GP has its niche: feature phone video playback. When in doubt, convert to MP4 for maximum compatibility.

Best uses for MP4

Video sharing and social media
Streaming platforms
Mobile video recording
Web video playback

Best uses for 3GP

Feature phone video playback
Low-bandwidth mobile streaming
MMS video messages
Legacy mobile content

Convert between MP4 and 3GP

Need to switch formats? Convert for free with SquishConvert.