Convert your .mp4 files to .mov format online for free. No software to install. Fast, secure, and easy.
Pro account required for audio & video
Drag and drop your .mp4 file or click to browse.
Select MOV as your output format.
Click Convert and download your .mov file.
Converting MP4 to MOV optimizes your video for different playback requirements. MP4 (MPEG-4 Part 14) and MOV (QuickTime Movie) use different container structures with different strengths.
MP4 (MPEG-4 Part 14, introduced in 2001) uses proprietary compression. MOV (QuickTime Movie, introduced in 1991) uses proprietary compression. MP4 browser support: Universal. MOV browser support: Limited (Safari; partial in Chrome/Firefox).
The quality impact depends on the specific settings used during conversion. MOV uses compression that may affect quality depending on the chosen settings.
Typical MP4 file size: A 1-minute 1080p H.264 video: ~15-30 MB; 4K: ~50-100 MB. Typical MOV file size: A 1-minute 1080p H.264: ~15-30 MB; ProRes 422 HQ: ~900 MB.
For the best conversion results, always start from the highest quality source file available. Converting from a previously compressed file compounds any existing compression artifacts. When in doubt, use higher quality settings — you can always re-convert at lower quality later, but you cannot recover quality that has been lost.
Convert MP4 to MOV with 3 free conversions per day. No hidden fees.
Create a free account in 10 seconds and start converting immediately. No credit card required.
Files are encrypted during transfer, processed on secure servers, and deleted immediately after conversion.
Convert files from any device — desktop, tablet, or phone. No software to install, works in any modern browser.
SquishConvert supports over 358 file conversion combinations across images, documents, audio, and video.
Your converted .mov file maintains the best possible quality. No unnecessary compression or quality loss.
Video conversion requires a Pro account. See pricing — starting at $4.99/month
You get 3 free conversions per day. Video conversions require a Pro account.
Most files convert in under 10 seconds. Larger files may take a bit longer depending on size.
Yes. Files are encrypted during transfer, processed on secure servers, and deleted immediately after conversion. We never store your files.
Currently, SquishConvert converts one file at a time. Batch conversion is coming soon — stay tuned!
Free users can convert files up to 10 MB. Pro users can convert files up to 500 MB.